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Mix & Move
Tuesdays 11am - 1pm
Starting 14th April
Zinc Arts Centre, Great Stony, High Street, Ongar, CM5 0AD
This is a FREE project aiming to get adults to step out of the house and into something exciting. Carving out time just for themselves, connecting with new people, and discovering fun, fresh activities that spark joy and confidence.
Each week will feature a different activity, led by a different instructor, either arts or sports based followed by lunch for the group. This project will run weekly for 12 weeks from 14th April to 7th July on Tuesdays 11am-1pm,
Activities:
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Wellbeing and Yoga Classes
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Life Drawing and Art Workshops
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Cooking Workshops
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Box Fit
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Salsa, Lindy Hop and Line Dancing.
Why Join?
✔ Try new activities
✔ Learn from experienced experts
✔Enjoy drinks, bites, and great company
✔ Make time for you and give back to yourself
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